What it is

An exclusive wellness retreat nestled in the lush landscapes of upstate New York, providing an immersive health and fitness program in a luxurious, tranquil setting.The absence of distractions such as TVs and Wi-Fi in guest rooms encourages a true disconnection from the digital world and reconnection with nature. The staff, including fitness experts and nutritionists, are supportive and knowledgeable, guiding each guest through a personalized wellness journey.

What it isn't

This isn’t a leisurely spa vacation or a typical hotel stay; The Ranch Hudson Valley is a structured, results-oriented fitness retreat designed to challenge guests physically and mentally. The program is meticulously designed to reset the body and mind, featuring rigorous daily hikes, fitness classes, and a calorie-controlled diet of gourmet plant-based meals. Accommodations are elegantly rustic, with rooms that offer comfort and solitude, ideal for rest and recovery.

What we think

Included in Every Stay at The Ranch Hudson Valley

• Elegant Private Accommodations – A serene retreat designed for ultimate relaxation

• Daily Guided Hikes & Afternoon Fitness Classes – Invigorating activities to reconnect with nature

• Restorative Yoga & Meditation – A daily practice to center the mind and body

• Signature Daily Massage – A rejuvenating experience included for each full day of your stay

• Gourmet Plant-Based Cuisine – Nutrient-dense meals and snacks crafted for vitality

• Comprehensive Body Composition Analysis – Bod Pod assessment for personalized wellness insights

• Exclusive Access to Wellness Amenities – A 5,000-square-foot solarium with an indoor heated pool, infrared sauna, and year-round hot & cold plunge pools

• Seasonal Outdoor Oasis – Heated pool and jacuzzi for relaxation under the open sky

• Transformative Sound Bath Experience – A journey of deep relaxation and renewal

• Evening Wellness Discussions – Expert-led sessions on nutrition and holistic well-being

• Seamless Convenience – Complimentary laundry service and return airport transfers to EWR (Mondays & Thursdays at 10 AM)

You're here because

You are looking for a rigorous, structured wellness program that offers a holistic approach to physical health, mental clarity, and overall well-being.

The Moment

After a challenging day of back-to-back fitness activities, you find yourself relaxing in a serene outdoor setting, muscles soothingly tired, mind clear, and a profound sense of accomplishment as you watch the sunset over the verdant hills.

Location

Located in the heart of the Hudson Valley, an area known for its natural beauty and tranquility, The Ranch Hudson Valley is just a few hours’ drive from New York City. This makes it a convenient escape for city dwellers seeking a break from city life.